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Krodha: Cooling Anger — 7 Days with the Bhagavad-gita

Meet the heat with calm, not force: 7 days from the Gita and Bhagavatam — find the wish under the anger and learn the pause.

7 days · Free intro · then 99 ⭐

Opens @JyotiSoftBot on the course card. You see the price before paying; nothing is charged without your confirmation.

What comes next: Hard Feelings · Level 2: Emotions in Close Relationships → Hard Feelings · Level 3: Emotional Maturity

Krodha — Cooling Anger: 7 Days

Who it is for

  • You snap and regret it later
  • Irritation builds up over small things
  • Wanting firmness without shouting

What you take away

  • What lies under your anger
  • The water pause and bearing the urge
  • Your plan without anger: three signs, three actions

Day by day

  1. Day 0Foundation: a reading of your chart — what you in particular can lean on in this course.
  2. Day 1Anger is the child of a blocked desire: under every anger lies 'I wanted…'. After the next irritation, finish the sentence 'I wanted…'.
  3. Day 2Anger clouds memory and judgement; the wise check rising anger as water checks fire (Hanuman). Drink a glass of water slowly before answering in any heated moment.
  4. Day 3Bear the urge: no words and no messages while the heat is high. Wait at least twelve slow breaths before any reply.
  5. Day 4The austerity of speech: words that are true, kind, beneficial and do not agitate. Test one hard sentence with three questions before saying it.
  6. Day 5Cultivate the opposite (pratipaksha): forgiveness and goodwill. Silently wish the person who angered you well.
  7. Day 6The same force is courage: turn the energy of anger into one calm step on what really needs fixing — a request, a clear limit, a letter.
  8. Day 7Freedom from anger is a divine quality. Write your plan: three signs you notice anger by and three things you do (water, pause, speech).
Krodha — Cooling Anger: 7 Days · Day 1

How a lesson works

  1. On your chartToday's idea shown on your own pattern. No invented characters.
  2. The ideaOne idea a day, in plain words, with no astrology jargon.
  3. A two-minute practiceOne action tied to something you already do every day.
  4. A question for youOne line of reflection, so the skill sticks instead of fading.
  5. The takeawayTwo or three points to keep, and a bridge to tomorrow.

See a sample lesson

Good to know

  • The lessons are written by AI from the already calculated data of your chart — a precise calculation of the sky at the moment of your birth.
  • The course teaches self-help skills. It is not treatment, not therapy and not a substitute for a professional.
  • One lesson a day. Miss a day and the course waits; you can also pause it.
  • 18+. You need your date, time and place of birth — the bot asks for them once.

If things feel very hard right now, or you have thoughts of harming yourself, please reach out to a doctor or a mental health helpline in your country.

Questions about the courses

How do I pay?
In @JyotiSoftBot, with Telegram Stars. The price is on the course card before you pay.
When do lessons arrive?
Once a day, at a time that suits you — you pick it when the course starts.
What if I miss a day?
Nothing expires: the next lesson waits, and you can pause the course.
How is this different from an article online?
Every lesson is written for your chart and for how your previous day went. No two courses are the same.

Krodha — Cooling Anger: 7 Days

7 days · Free intro · then 99 ⭐. You pay with Telegram Stars inside the bot. The course stays yours for good, and restarting it is free.

All 3 levels at once — 349 ⭐ instead of 447 ⭐. The bundle is on the course card in the bot.

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